- Melissa Oficinalis (lemon balm): highly efficient inducer of sleep, relaxing properties, encourages restorative sleep. Traditionally known for its sedative effects..
- Humulus Lupulus (hops):: the European Commission and ESCOP (European Scientific Cooperative on Phyto-therapy) have approved the use of hops to combat restlessness and sleep disorders. Hops have a synergistic effect when combined with lemon balm.
- Tryptophan: This amino acid is a precursor to serotonin, the neurotransmitter responsible for mood and the sleep-wakefulness correlation. It is particularly recommended for people who have difficulty getting or going back to sleep.
Method of Use
Take one tablet an hour before going to sleep. If necessary, repeat the dose before going to bed